Thiamine was the first B vitamin that scientists discovered. Woman scientist
It is an essential nutrient that all tissues of the body need to function properly including your #brain. 🧠Brain
➡️ dailyhealthtips4you

~Green leafy🥬
~Legumes🍲
~Orange🍊
~Tomato🍅
#HealthyEating #vitaminB #healthy #nutrition #wellness