I've gotta do better at making schedules.

I've gotta do better at sticking to my stated goals.

I've gotta find ways to work on my memorisation skills.

I've gotta focus on individual tasks, and accept that I will never have a talent for multitasking.

I've gotta go to bed at the same time each night, and wake to an alarm the same time each morning.

I've gotta do these things, instead of performing an intention and then slipping right back into old bad habits the way I always do.