karn
5 years ago
Self Help Plan
latest #15
karn
5 years ago
12/26 - 1/5 = Jog, get up between 7 and 8 (as close to 7 as possible)
karn
5 years ago
1/5 - 1/26 = Continue that, schedule 1 event per week MAXIMUM to pace self
karn
5 years ago
1/27 - 2/9 = Continue that, try more events and see what happens until I reach a point I'm overwhelmed and then dial back to the last manageable amount
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karn
5 years ago
Haven't planned past that but that's the first two months of 2019 so
karn
5 years ago
Thank you <3
karn
5 years ago
I got up at 8 today, tried for 7 but it was too early - still managed, so hey
karn
5 years ago
I'm going to tidy up my dresser as my one big thing today
karn
5 years ago
Did a simple 3 sets of 10 workout of sit ups, squats and (baby) push ups
karn
5 years ago
Did my jog today, it was just as difficult but felt like it took less time at least. I'm also not as dead immediately after
Tealeaf ☕
5 years ago
Hey hey, nice! How was getting up at Early BUllshit
karn
5 years ago
Not too bad tbh
karn
5 years ago
Happy to have more time in my day
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