I really cannot just stop. Believe me. I'm not just saying that to be facetious or exaggerative or obnoxious in any way. It is physically uncomfortable for me to stop.
Halfthe time, I don't even notice I'm doing it. So when you bring it to my attention and then tell me to stop, it's having me zero in on the comfort it brings me and then forcing me to stop.
adrianewright: oh that too. Also, my volume perception/intonation is an issue. People always tell me to speak up and speak slower when I think I sound just fine.