why u do crossfit?

to try something extreme~

U want be like this ar??

impossible can become like this larr, just some training. this is totally insane

RoySSH 你不要做我乱

if training just do normal gym will do la.....crossfit is to be something like the picture

i just let u know the outcome jek...not 做你乱

or izzit u want join wwf / wwe???

Gam fei? First must zip ur mouth .. xD