this is the first time in idk, years that it's happened to me but I feel like absolute garbage, have already tried barfing once today.

and I don't know what to do for it? I can deal with cramps but when the whole room is spinning and your stomach is doing backflips it's really hard to get anything done.

So uh if anyone has any suggestions please help /)_(\

I can't even drag myself to the shower and I feel so gross cause lol, period.

try to eat something with iron in it

ty

I wound up mixing some baking soda and water and that seems to be helping some of it

this is so weird tho, why now of all periods? this pretty much never happens

ugh I started feeling better and now I feel dizzy again???

whyyyyyyyyyyyyyyyyyyy please make this stop