So day started off rough... neck and back really tight. Took hot bath, as day went on things seemed to get better. However, now they feel just as painful as before.

9 years ago

JimTheFly

9 years ago

Trying more hot/cold therapy and some stretches. Those should at least help out somewhat.

JimTheFly

9 years ago

But right now, it's feeling like I've got one long knot from the right side of my neck all the way straight down my back

立即下載