I've been on the whole juicing/smoothie-ing trend for at least 5 years now, on and off, and this doc really just solidified the way I feel about food. After watching it, I threw out all of my processed junk...

and soda/juice (pre-made), bread, pasta etc. All in favor of detoxing from sugar. But am letting myself have creamer in my coffee everyday because COFFEE IS LIFE.