depends on the friction between your shoes and the surface I think...hard to tell

running on track is boring. trains mental stability. Road is uneven, sometimes there's slope. So it really depends on what road it is

I think hard surface better.. without track shoes, the friction on the track is kinda high

true esp when just wearing normal running shoes

i prefer running on track. haha. it's more bouncy!

I prefer running on road...used to run 5km on track. So many rounds...can faint

for me, its easier to motivate myself by running on track cos i can countdown

daphnemaia: On that note, it may also serve as a better option for ppl with knee problems or such

yesh. i think so! and back probs.

or ppl who like to bouncew

i think having a good pair of track shoes is a better idea..

omg this is not happening...

noooooooo nothing more on bouncy stuff k