I think I'm going to use this opportunity to word vomit. I'm currently waiting for the bus to school, and these early morning classes continue to make me nervous the night before every damn time because I am
Not a very agreeable early riser XD in fact I did oversleep last week and miss class, probably because I made myself crazy worrying if I'm going to be on time
Yes, that is a good tip, breathing can really help in moments of stress. Also I just figured out that I was probably pms-ing during the first week of school and did nothing to help my mental state
So this week will be better I pray, since I've done it once before. Geez I don't think I've ever had this much spiritual whiplash adjusting to a new schedule. I'm used to being more resilient