運動手環.........飄走！

找其實只是想知道每天忙進忙出可以燃燒多少 沒有要加入健身的打算

If u only want to know the daily calories u burn, then I can tell u that. No need to buy.

羞 因為是零嗎

princessarah 我要寄飛的東西 妳需要啥？

sunshine0808: 不會0啦 睡覺都在燒卡了

一天大概燒1000卡吧

sunshine0808: super thx. But I have nothing to ship from s cal i think.

對啊，一小人一天基礎代謝率有1000-1200卡！運動不是為了當時燒的calories, it is to enhance ur basic metabolism rate. Also muscle burns more calories than fat, so by exercising u get more muscle and therefore ur basic metabolism

will increase too.

一人不是一小人！看我家兩小人爬上爬下的，小人都沒在怕卡路里的