My fancy(ish) new(ish) PC has been running the fan louder for a day, and I finally explored things. Task manager said Chrome was running two cores at 50% for some reason...
I had opened something that crashed Shockwave yesterday (day before?) and those two pages were just sitting waiting for me to click "restart Shockwave"
At that point, it wasn't Shockwave doing anything. It was Chrome staring at me dedicatedly waiting for me to click a button without actually indicating "there's a button over there to click".