I completely believe in the hypnotist now. I mean its not been completely easy. I still have the occasional strong urge but then I remember him telling me to image sticking my face in a smelly old ash tray.
when the therapist brings you out, do you totally feel rejuvinated? relaxed? I went for a couple of sessions, and when I "woke" up, i felt like I slept 12 hours and the weight of the world was off my shoulder
We weren't completely under, we remember everything that happened it just help like it was only a few minutes when it had actually been over 30 minutes. I was really calm and relaxed