130 pounds wow Brett

yeah! it's been a crazy year. I have about another 40 i want to lose.

to lose about 10kg - slightly smaller challenge

hahaha, yeah, i think my loss is about 57kg, just a rough guess. You can do it, though!

yeah i've lost centimetres but not weight - had such a bad year last year.

have had several comments lately that I look thinner - and I'm in a size smaller clothes

that's with little to no effort though - so if I put some more effort in and get exercise it should be relatively easy

right on, you do look thinner, though. I've noticed that. maybe you're losing fat and gaining muscle?

yeah must be

i don't feel very muscly though

hahaha, who knows. All I know is that I am losing fat and centimeters, but not really gaining a whole lot of muscle. I need to change that