yardlams
12 years ago
鐵腿了...疼...下樓梯簡直就是酷刑...
要記得拉筋喔~
老派女
12 years ago
因為突然的跑步嗎??
-內講-
12 years ago
沒有好好暖身嗎
立即下載
yardlams
12 years ago
有呀~~有暖身也有拉筋,但就是痛了起來,應該是運動量不足吧
太久沒運動了齁~