got onto the tennis court for the first time in over a year. Knew I was out of shape, but not how bad. The coach beat me up pretty good.
bkeith
says
when I got home, everything I had was sore. In a good way, though.
SloKnitR
says
Kelly E
says
I work out with a trainer twice a week, and walk twice a day, plus do weights on my own at least one other day. I STILL sore!
bkeith
says
I wish I had the motivation to work out several times a week. But I'd really rather just knit. 
Kelly E
says
it has become a habit for me. Unfortunately chocolate and yummy food are also a habit, so my workouts just keep me "maintained".