[ooc] any advice on how to deal with stress?
latest #20
I would give some, but I'm not the best at dealing with stress myself.
take a deep breath, make a plan, follow that plan
i try to do that, but i still cant stop the physical reaction to stress
I know, um, but really, the best tip I can give you is, "don't panic"
nice to see it subbed.
stress is all the things you feel you needed to do, but didn't manage to in the end. If you can somehow find a way to cut off the things you
feel you need to do (some of them at least) it might help as well .
i'm not the best at it. i only cry and let mom and dad comfort me. orz
I deal with stress by baking~
if i only had money to bake. it's quite soothing. but yeah. thank you, guys. i just get really anxious before and at work.
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