apparently if you cut out most sodium and drink more than half your body weight in ounces of water, your potassium and salt levels will

plummet quickly and you'll be a zombie.

low potassium bad.

Yea... too much of a good thing

zombie?? O.o

pretty much. I have been drinking about 100 ounces of water a day the past two weeks and it started washing out good things

I could hardly move, caused a potassium dip from hell

Oh wow.. I am sorry to hear that. I hope you are feeling better.