Yes? for real kokz?

ayaw tuo kang kookee. you dont have testosterone therefore you won't bulk up. you'll only gain lean mass...

Yep. I read around the net man jud lol... so.. i guess gym is a no go xD

unsa diay imo apas?

body mass

a2.sphotos.ak.fbcdn.net/...

okay man... but i want to gain body mass.. not muscles xD

increase calorie intake para maka gain ug body mass...?

pagtulog ug sayo and kaon daghan >:/

GOMAD = gallon of milk a day... kung gusto ka mag bulk up... drink lots of milk

and more milk

pwede bear brand or dapat fresh milk gyud

fresh cow's milk jud... kanang nestle's fresh milk and stuff like that. powdered milk has lots of sugar and less nutrients

ako man lagi beeeh... gina tubig na nako ang fresh milk but im not gaining D:

^pag gym

after 6months mag gym na jud kow

^more gym buddies