Dispose

DISPOSE! after my food poisoning, anything questionable should be disposed!

pwede pa rin, you just won't ge tthe full effect

YKKOrtigas: even if it's one month already? okay lang few days eh

i think thats more of an issue with meds, since you won't get the exact dose. vitamins means you just get less than the indicated but vit

still

It's less critical with vitamins because the expiry date often has a grace period. YKKOrtigas is right, you just get less of it.

But with antibiotics, I would not take it beyond the expiry date. Nakakatakot if you get less than the antibiotic potency kasi.

But if you're uncomfortable taking it, and the cost of vitamins is not that expensive naman, just go with what makes you comfy.