chihannie
14 years ago
昨天開始不舒服,今天發展成腸胃炎,整個是很虛弱,最近才開始婚前增胖計畫,結果增加的1公斤馬上消失,可能我吃得有點over了,每餐都想盡量多吃一些。希望腸胃好後可以多個1~2公斤~有健康增胖的建議嗎?
latest #8
alhsieh
14 years ago
oh my god i am doing totaly opposite. im losing weight before wedding.
alhsieh
14 years ago
Hope you feel better soon and start your plan again!
alhsieh
14 years ago
you can drink more bottled juice, cook with butter and cheese, have chocolate or starbucks coffee for snack,
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alhsieh
14 years ago
and you can eat more meat and regular milk.
chihannie
14 years ago
starbucks的飲料真的熱量高~你還需要減重嗎?看起來很不錯了阿~
alhsieh
14 years ago
im a little overweight, based on "taiwanese girl" standard. haha
One
14 years ago
跟學長交換身體好了
chihannie
14 years ago
跟他交換身體我想他對於食量大減會很sad~哈哈~~
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