Bratmom
wonders 2008-12-02T23:14:58.000Z
how can you think but not really think at the same time???
mxlil
says 2008-12-03T16:15:45.000Z
Oh its easy you have a thought in your head then you just let you mind go kinda wander-y but it stays within the thought.
that's the whole point of meditation! Just be aware that you ar having a thought, but dont grasp at it.
Bratmom
says 2008-12-04T15:23:22.000Z
hmmm theres a thought