I'm no shrink

hmmm...sorta? a dip?

as the half of the world suffers under heavy depressions and is on ADs, I guess the other half is with a foot in it

not necessarily, it just means you need a fresh new way to get motivated, prioritize your time and get your work done.

do one thing at a time instead of stressing out about all of it at once.

it's no problem at all if you work like mad the other half of your time to reach your deadlines - yup that's usually my approach

thanks its true about motivation, yet I hate how I do everything else, like dishes, cleaning and bringing down garbage, instead of...

doing the work I in fact like to do-its strange, I dont understand it.