im starting now low carb diet

how?

less rice, or carbo

wah... suicide!!

no, you can just much on your proteins

examples of protein-rich foods? sorry, natutulog ako nung go, glow, and grow foods yung topic.. wahaha

Beef, pork, chicken,fish, dairy

ah... dairy? d kaya ma-melamine naman ako.. whaha

bwahaha ingat ka lang

no idea about melamin...

basta china products be careful na lang

ang alam ko kahit nde china products basta may ingredients from china delikado eh...

yes that is true

well.. better cguro d na lng ako kumain ng kahit ano.. wahaha

nh bad un kasi muscles mo ang mabe burn

aw... hirap mabuhay.. wahaha

well okay na un rice lang naman ibabawas mo eh

cge.. try ko..

kaya mo yan

same here~

eat bread kesa kanin~ mas mababa karvohydrates nun hahahah~

lol tet.. d ka halatang pizza lover eh no? wahaha. pareho tayo... nyahaha