broken how?

shin splints are back and the cartilage on 4 of my ribs is really inflamed. means hardly any cardio and no upper body for 2 weeks.

lol shin splints

ouch, what the hell

i hate shin splints

SUCKS

at least you haven't broken any bones that keep you from doing everything, like kelci

i don't want to know what inflamed ribs feel like

at least they're not broken

well yea, poor kelci, that sucks, but it doesn't make blankenships pain any bit illegitimate

wasn't saying that. she should just be thankful that she's only out for 2 weeks

shin splints do not go away in two weeks

referring to the ribs. and shin splints don't go away in 2 weeks. i've had them for 3-4 years

yeah same

so when i want to run for an hour, i have to run really slow. if i want to run for 5 minutes, i just run really fast

do you only get them on pavement?

no. worse on pavement though

hmm weird, i don't get them on grass and once-in-awhile on treadmills and always on pavement