補充維他命C?

maybe it would~ Just because it's hot these days, I want to have some cold drinks (normally have hot tea in office)~

in order to keep a distance from the sugar drinks, and seems too bored for pure water, i've add some lemon to it~

the taste is good!

係呀, e 個方法真係幾好

yes, a good method to replace some fruity drinks~

咁早飲 東0水?

what u stressed is on the "凍"?

s726.photobucket.com/alb...

吓?

how about black coffee without sugar?

I also afraid of the sugar in coke, so I buy the soda water to replace it now~

ivy_siu_sin: 唔關事...我唔夠訓眼花花

similar to u, I've not feeling so good after drinking some sweet drinks... (what i "a bit" worry is i have used up the sweeting quota)~

我越大越唔鍾意甜嘢, 都唔知點解

我一時時....

2don: 呢個亦係我有少少頭痛既地方~ (when someone grown up, his/her taste would CHANGE~)~ ai~

e.g.細個唔食苦瓜,大個就日日都想食咁滯...?

yes, that's one of the typical example~

係呀, 苦瓜確實係一個好例子

luckily, 我仲未愛上苦瓜~

真好...."Ivy好後生耶~"

ho ho ho~

苦瓜, 是熱底人的好東西. 苦瓜+青蘋果汁非常好喝! xd

係咩, 邊度有得飲? 成日聽人講飲五青汁, 有冇試過呢?

lfok: o really~ I also want to know~ (it is a lot green apple and with a bit bitter melon?)

2don: i haven't try that before~

ivy_siu_sin: 我估會好腥

2don: u mean 五青汁?

如果係有益, 不過吾好飲既話.. 咁對我應該都無用 ga la~~~~

係呀, 聽講有西芹, 西芹好重草青味

不過其實我都感覺有 d 怪, 其實我地食少 d 吾健康既野應該可以 compensate 返, 吾需要飲埋呢 d 去令到身體好 d~

我之前同個朋友傾開, 佢先話d人成日去睇佢話呢度吾舒服果度吾舒服, 做 check up 開藥無難度呀~ 不過 d 人總會問點解會呢度痛果度痛, 其實原因咪就係~

a) 過重

b. smoking

and c. not enough exercise~

不過佢自己 3 樣都犯足 2 樣~

贊成 -> 食少d唔健康嘢, 不過, 好難忍口

yes, so 佢都犯足 2 樣~ and me 2~

不打緊, 我都係

不過其實係 control 到自己既時候都真係應該節制下~ 吾係可能真係變左做做鵝肝果 d 鵝~

係, 所以成日緊記郁多d

我都會, 好似你咁講~ walk over 20 minutes!

2don: 我好似記得太古城美食廣場有. 自己整都好易, 只要一部 blender.

ivy_siu_sin: 青蘋果是為了使苦瓜易入口些, 分量多少其實看個人喜好。苦瓜也有幾個常見的品種, 有種白苦瓜不苦的, 可以直接食用(榨汁) XD

lfok: thx, 有機會路去睇睇先

其實我好少出街市... 白苦瓜普通地方有無得 buy ga~