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jenniedee
wonders
16 years ago
if any of her plurk-buddies have tips for eating slightly lower carbs -- not like Atkins, but to help with insulin levels.
latest #7
jenniedee
says
16 years ago
I have to admit I'm a wee bit stumped thus far....
jenniedee
says
16 years ago
and keep in mind that I am kind of a hippie about what foods I am willing to eat as far as processed, etc. I'm difficult.
jen
says
16 years ago
I really don't know, Jennie. The best thing for me when I want to reduce carbs is to cut out bread, period, first. Then go from there.
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CatMuse33
16 years ago
how much lower do you want to go? 2nd and 3rd phase of Atkins works.
CatMuse33
16 years ago
I find the biggest... eh, I'm going to e-mail you.
jenniedee
says
16 years ago
heh, appreciate it Cat... midwife thought I may have issues with insulin resistance and diabetes runs in my mom's family so I want to be
jenniedee
says
16 years ago
careful and make a few changes.
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