I have noticed my naps are longer than my sleep 🤨 sometimes I sleep for only 4 hours but sometimes I’ll nap up to 6 (that is NOT a nap lil bro come on 😭)
Ive been trying to avoid sleeping for too long because i do it excessively when im lonely (i do it a lot to avoid feeling that) (there r other reasons too but those r personal) but i haven’t been able to help myself lately