Richard Lin
1 months ago
早安安喔~昨日和中醫師討論有關血糖和減重的問題,結論是從晚餐開始下手,減量減澱粉,唉唷,老了,新陳代謝慢,許多問題一一浮現了啦⋯⋯ https://images.plurk.com/2s6nnpnRqyt4tPR4YZZ0gB.jpg https://images.plurk.com/7MaiWMwRnxu10VnBOn8tUv.jpg https://images.plurk.com/3U7iLwxUie9HjJ5moWF7sz.jpg https://images.plurk.com/21gjdwo2KQ8Ax6RTWnWNyv.jpg https://images.plurk.com/6qk8QhOcqiNlQrLb3mlD7u.jpg
woody_man
1 months ago
壞獅子
1 months ago
早餐喝綠拿鐵...瘦很快喔
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Richard Lin
1 months ago
samra_2009: 我不能喝茶啊