[Health/Diet]
So yesterday I did a company provided blood test just to see how effective my diet has been and while I was expecting the cholesterol numbers to be lower, just HOW low was surprising.
So yesterday I did a company provided blood test just to see how effective my diet has been and while I was expecting the cholesterol numbers to be lower, just HOW low was surprising.
For context, my august numbers were like 175 Triglycerides and 190 LDL with my total cholesterol being at 254.
Today, those numbers are at 83, 71, and 125 respectively
Today, those numbers are at 83, 71, and 125 respectively
Congrats!!!!
yea. only thing the tests really said was "your HDL could be higher and your blood pressure a big lower" but overall seemed like my efforts have paid off
Nice!!
Yeeeee
niiice
Half tempted to go treat myself today but I also got a friendsgiving tomorrow.
But if I'm good the rest of the time, it's probably fine.
But if I'm good the rest of the time, it's probably fine.