OOF

consider what if my head literall explodes for five hours and im sad

mica go lay down in the dark

NO

it BORING

sigh

no migraine!!! but yes to migraine strategies

(Drink water, electrolytes if you have, ice pack on head maybe?, heat on shoulders/neck. there are many possible comfort items depending what you have! Afrin is great.)

(I was complimented by my migraine neurologist on my mastery of migraine strategies, lmk if I can help.)

(but it really is boring. podcasts/audiobooks maybe?)