don't know if it's my recent travel or because i did some exercise routine (tho short), but man, woke up w/ slight body ache and slept a little deeply. i think i may need a regular exercise routine 😅
yes you do. do stretching before you get to it.
luna_y_gatos: ghorl, warm up p lng ung ginawa ko hahahaha 😂 pero yez, i think i need na tlga
