是嗎?

There always seem to be a multitude of distractions that pull me away, or I struggle to stay consistent.
Some days I can spend hours engrossed in a captivating book, while other days I end up focusing on different activities... lol

It’s a bit like what’s mentioned in the book Atomic Habits: you need to persist with a behavior until it becomes a regular part of your routine.
Breaking bad habits can be challenging, but establishing and sticking to new, positive habits can be equally tough.

Ugh, I really don’t like feeling this way!

The current warm weather has forced me to stay indoors in an air-conditioned room to read comfortably. Normally, I would enjoy taking a book to the park and lying on the grass, but with the heat........
That’s no longer an option unless I want to risk overheating..