How are you coping right now? I am here for you if you need me.

Please message me when you see this message.

everything is going to be fine

Madhuri_Gubbara: i hope

Emadsiig you are going to the country side this weekend. Please enjoy the scenery and breath. you and everything is going to be fine

Just signed back in (lost password!) and saw your plurk. How are you doing Emad?
August 25, 2024

Madhuri_Gubbara: You have the gift of encouragement.

LilacBlossom: ❤️

Hi Emad. Anything that you want to talk about? Are you drinking enough water to hydrate your brain? Taking a cheap B Complex vitamin to boost your serotonin? Even a multi vitamin. My brain happy foods are salmon or ground beef, broccoli, walnuts, blueberries. Canned tuna helps too.
2:24 pm 9/7/2024 Saturday

Madhuri_Gubbara: I grew up on a farm with a big and long row of full grown lilacs. The air was scented like perfume when they were in bloom. I temp switched to PurpleUSA for a unity hope after the US election.

Madhuri_Gubbara: Yes to deep breathing. The calm of purifying breaths.

Madhuri_Gubbara: Very kind. Thank you.