from 105kgs to 96kgs in 2 months, upon checking BMI, from obesity lvl 2 to overweight na lang me, i guess this is a good sign? ideal weight to attain normal BMI for me is 65-80kgs, i think 2-4months to go

9 months ago

from 105kgs to 96kgs in 2 months, upon checking BMI, from obesity lvl 2 to overweight na lang me, i guess this is a good sign?

ideal weight to attain normal BMI for me is 65-80kgs, i think 2-4months to go

9 months ago

Nice. Keep up the good work!👏

9 months ago

What did you do?

9 months ago

walking

立即下載

9 months ago

doyouwannabuildasnowman: 15 kg from walking lang? Galing!

9 months ago

and food restraint na rin siguro. like matagal nako di nag sosoft drink, junk foods. fast food. ganyan

9 months ago

mga 9kgs lang doc

9 months ago

OMG mali tingin ko. Pero galing pa din

6 months ago

mervyn_909: walking plus overthinking and stressing out

6 months ago

doyouwannabuildasnowman: I stress eat kasi eh hahahaha