toothfairy asks
16 years ago
BM if you can drink diet soft drinks on South Beach diet?
toothfairy says
16 years ago
if not I will DIE. I can't live without my diet cokes.
BlueMomma says
16 years ago
yes, but they say limit the caffeinated ones to one or two cups a day (a 16oz) because the caffeine does...something I can't remember.
BlueMomma says
16 years ago
it's not good though, I remember that much!
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toothfairy says
16 years ago
as long as I can have 1 a day I will be fine. I don't drink coffe so diet coke is my morning caffeine. I think caffeien can make you
toothfairy says
16 years ago
crave sugar actually. So it would make sense to limit it.