BM if you can drink diet soft drinks on South Beach diet?

2008-09-02T21:24:36.000Z

2008-09-02T21:28:38.000Z

if not I will DIE. I can't live without my diet cokes.

2008-09-02T21:31:13.000Z

yes, but they say limit the caffeinated ones to one or two cups a day (a 16oz) because the caffeine does...something I can't remember.

2008-09-02T21:33:40.000Z

it's not good though, I remember that much!

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2008-09-02T21:43:38.000Z

as long as I can have 1 a day I will be fine. I don't drink coffe so diet coke is my morning caffeine. I think caffeien can make you

2008-09-02T21:41:37.000Z

crave sugar actually. So it would make sense to limit it.