Manda wonders
16 years ago
why she's been craving wakame salads so bad. Need to see what nutritional value they have. *ponder*
Manda says
16 years ago
Wakame is a rich source of EPA. Wakame also has high levels of calcium, iodine, thiamine and niacin... Interesting. :-)
Manda says
16 years ago
I was only aware that seaweed in general had high levels of iodine.
Manda says
16 years ago
I looked up info online and on wiki. >_>\
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Manda says
16 years ago
yep it is.