Today's Intake: 6 in. subway turkey sub, heavy on cheese and dressing, 3 piece of kfc popcorn chicken, java monster irish blend, water.
Today's Exercise: 1/2 hr walking/slow jogging, hr+ of riding bike @ liesurely pace, hr+ of light/standard DDR. Current Weight: 124 lbs.
Caloric Intake: 420. Caloric Expenditure: 1,060.