nice man, doing it throughout the day or at one time?

haaaaaaaaa

been to the site sonnygill? it's a 6-week program. you're probably WAY past this...

haha i haven't seen it, linky?

rockinprgirl always hatin' on working out!

i like it ... sometimes. I'm just not hardcore.

Like you guys.

www.hundredpushups.com

100 pushups total in 6 weeks might be a stretch

that's cool, may have to check it out. i can do about 50 consecutive right now

sonnygill "You're the meaning in my life..."

are you guys gonna hold hands and stuff? I can get a room.

LOL. In a silly mood this morning. Not sure why. Can't stop smiling...

haha its your kids man, your kids!

hmmm

perhaps. I could jet outta this office and do something really fun...

yeah! like what?

would love to ride a rollercoaster. or try skydiving. well, perhaps not...

not been on a rollercoaster at all this summer.

go do something fun man, get outta there!

CEO is leaving at noon. Perhaps after the gym I'll have an "offsite meeting" this afternoon.

good idea

to ride a roller coaster

too bad there isn't a *virtual* rollercoaster we could ride together...

someone should get on that.

sonnygill hoping 100pushups will help build my chest. took pic last week. was disappointed.

it may be just me, but really buff guys are kind of bleeeh.

why you say that?

im sure ull get there man. mix up your chest exercises.

won't stop till i do, sonnygill. took a pic so i could see myself from another's perspective. a bit silly, i know...

I dunno, just not my thing. Heh. Sure, I gawk and lust over a body like Michael Phelps' for fun, but just not what I'm really attracted to.

heh. I'm weird.

i heard doing isolation dumbbell presses work well for the chest. (hold one dumbbell chest level and rep with only the other. vice versa)

and then some of the guys tend to have egos blah blah blah.

helps increase strength

danlondon tweeted that 100 pushups was his LIFETIME goal...LMAO!

Five is my lifetime goal. Seriously.

hahaha lifetime

5? cmon girl, u can do more than that

I can't. My upper-body strength and all that sucks.

you need to get stronger

JasonPeck i do. cause you're my hero. need to catch up to you...