joshlullaby says
15 years ago
he starts doing pilates n weight training d. bt his knee gives way everytime he jumps...
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Angel.lina says
15 years ago
pilates!!!!!!!!!!!!!!!!!! shyt i wana i wana!
Angel.lina says
15 years ago
knee healing not?
Angel.lina says
15 years ago
and btw pilates and weight training so opposite le. try yoga! (LOL)
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Angel.lina says
15 years ago
teach me pilates woi!
joshlullaby says
15 years ago
my pilates almost similar to stretching. :-D knee ba ok ok :-D n weight training bcz i bo lat liaw..
joshlullaby says
15 years ago
pilates. go internet. FULL lists of how to do them :-D
Angel.lina says
15 years ago
serious? wow! pilates at home. haha. u better use knee guide when u exercise. haha. wa takut it dislocate again. lol
joshlullaby says
15 years ago
ya ho! i forgot!
Angel.lina says
15 years ago
yoko yoko doesnt work now. knee guide does!
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