what was on the menu?

dont worry,the next will be greatest!!

i dont know how to say this in english... but is about that u have 2 b patient and go step by step!! un dia a la vez!

Scales are for fish!! If you are doing your best eating right, working out you are winning, no matter what the stupid scale says

ill tell you as a lifeguard and instructor start swimming and get a kickboard and just do a couple laps in the pool kicking as hard asyoucan

hope this help

thanks everyone for the support