more than normal.. lol

young ppl normal la; old ppl mar...not normal lo

normal~i'm young

good good... enough sleep = healthy teck

normal ar, can keep fit lo

way too much to be normal xD

haha..now i 1 day sleep 6 hours nia..lolz..

kims, sleeping really can keep fit a?? i wan le..haha^^

jiapui, u r abnormal de le..haha.. s466.photobucket.com/alb...

normal is 6-8 hours....10 is normal but abit over

haha..although i used to sleep 10 hours last time..but i oso think that 6 to 8 is jz nice^^

but sleep more can get slimmer...coz when u sleep ur body will 分泌 a kind of thing which will help your digestion

best example ---> jiapui!

errr this biology theory macam terbalik leh... digestion then your body can get those nutrition --> grow fat

walao...teck don hao lian at mmu final period leh...ppl nt enuf slp de leh... i466.photobucket.com/alb...

no ler....

s466.photobucket.com/alb... i read book is say liddis de wor..

i agree with vege ^^ slp more slim more~

ahhh...will grow taller also

yalor. last time i small that time not enuf sleep so i so short now

wei wei...i din hao lian le..got ppl say she sleep more than 10 hours..so, i jz ask u all de opinion lo..haha

haha..doi doi..faster quote ur source n fight with vege thoery..lolz..

vege,u dun everything oso "lai" sleeping wor...haha

no la..i support jiapui~

if i sleep more i can be more than 154cm

babi ('@')

but when u sleeping u only will get taller that one is true de la

yalor...doi u got read book de mah~~ dun read IT book oni ler..

erm, u can't say a baby who sleeps over 16 hours per day is abnormal right?

vegechoy, I don't agree with u that sleep more can get slimmer, at least sITeck and me are not that kind of people

gou li ..sibeh pig la u

u and teck eat too much ...the digestion liquid maybe not enuf to digest ur food. anyway, maybe lack of sleep, you all will be more fat ler.

baby can sleep more than 16 hours because they only need to wake up n drink milk only

click here for more sleeping information (en.wikipedia.org/wiki/Sl...

睡眠过程中，我们的身体积极发挥着新陈代谢的各项功能。大脑产生出特殊的代谢调控信号或神经肽，正是它们影响着我们的体重。

当你没有足够的睡眠时，你体内的生长激素释放肽(ghrelin)，一种特殊的荷尔蒙物质就会大幅增加，而它的作用恰恰是：刺激食欲!同时，我们体内能够通过碳水化合物的新陈代谢而抑制食欲的瘦蛋白(laptin)的数量却会下降。

read this www.enotalone.com/articl... to understand more la

vegechoy: lolz..now u fast fast sleep bec..c can last minit add on ma..wkaka

ruLing: haha..u piggy??

tirsolee: yeah...tirsolee..i AGREE with ur argument..haha..vege them jz "read die book"..we are pratical de..haha

we pratice the theory..lolz

xuanchew: lolz..

walao 43 replies!?

ok lur

haha..lolz..seems like many ppl agree with this statement..^^