played tennis today and the leg held up!
latest #15
my physio wanted me to play for 15 minutes to see how it was.
I didn't think you would be playing this soon
I couldn't play much longer but was pleased with how my leg held up.
You won't be playing matches yet!
no, my physio said I was the type of person who if he waited till leg was completely better I could overdo it.
he wanted me to just play for a short while from the service line to see how my movement was.
he said if I waited for another two weeks I might think I could play as I did.
he wants to ease me back in
I have to go for a 10 minute run before Monday as well.
Gently does it...
yes I have to run on flat grass, there's a park in Shankill that's perfect.
I wondered where you would go
it's grassy, flat and local so it's perfect!
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