A walk in the lovely summerweather will do you good! The blue sky of september will make you smile

My blood pressure is out of balance, therefore, a headache that just hell, I've got a new medicine but it does not work as it should

that's serious, then more serious actions than a walk is needed. (hug) to you, a big one!

Yes it is really serious, it is far too high. I'll talk to my doctor again. Maybe the medicine I have right now just is not good enough

But I must go take a walk later in the day, I am forced to, whether it hurts or not