Morning Suz! What a good man!

20 miles???????????????/

glad its you and not me

We are going to a bike rally in October so I need to build up my endurance for the 40 and 60 mile rides.

wow!! Good for you!! I'd love to be able to do that, in the mornings.

But I must confess that I did it on the tandem bike and hubs is a strong rider which helps.

OMG now I feel like a couch potato, I have taken the baby for long walks, but that's no where near as neat as what you are doing

I was a couch potato all summer so I need this.