my body was practically lifeless and I had zero strength but my eyes just wouldn't shut and my mind just wouldn't stop working.

take a deep breathe..

you are thinking of too many things...

ya man, your brain was overworked. count sheep! drink warm milk! camomile tea! try anything!

yeah... camomile tea works i think...

the exercise apparently didn't work to make me fall asleep better. :S

go swimming!

exercise must go together with a relaxed mind...

yeah man. relaxed mind. no relaxed mind, tired also cannot sleep. one of the feelings i hate the most is the feeling of not being able to

sleep just when you need to. it's INSANE

keep ur mind blank... do yoga! lols!

i dun want yoga. Haha. I KNOW. LIKE U WANT TO SLEEP, BUT YOU CAN'T. STUPID.

ooo

in short, don't drain your brain lah...

whoa she said stupid.

what abt me saying stupid???