8/16練腰第75天，桂格的可可草莓燕麥超好吃，超級喜歡～～宅家7天練出沙漏腰？！20min瘦腰训练🔥站立無跑跳🔥不費脖子不傷腰！15 min TOTAL BODY & ABS PILATES WORKOUT ft. @AmberTa...10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Wa...