#workout
JANUARY PUSH UP CHALLENGE
Target :
- 5000 push ups
- 15 reps/set >>> 20 reps/set
Day 1 - 0 push ups ❌
Day 2 - 200 push ups ✔️
Total : 200
Reps : 15
Target push up tetep sama kayak bulan kemaren, tapi bulan ini nyoba ningkatin jumlah rep tiap set...
YOH ISO YOH!!! 🔥🔥🔥🔥🔥
JANUARY PUSH UP CHALLENGE
Target :
- 5000 push ups
- 15 reps/set >>> 20 reps/set
Day 1 - 0 push ups ❌
Day 2 - 200 push ups ✔️
Total : 200
Reps : 15
Target push up tetep sama kayak bulan kemaren, tapi bulan ini nyoba ningkatin jumlah rep tiap set...
YOH ISO YOH!!! 🔥🔥🔥🔥🔥