Relax and Stretch your full body with this nice and easy cooldown routine 🧘 It's a perfect session for after a workout. Remember to never force any movements, just breathe and go as far as feels comfortable.
Link:10 min STRETCHING Exercises after Workout 🧘🏼♀️ [Ful...
#workout #workoutvids #fitness #fit #healthy #motivation #monday #stretch #cooldown
Link:10 min STRETCHING Exercises after Workout 🧘🏼♀️ [Ful...
#workout #workoutvids #fitness #fit #healthy #motivation #monday #stretch #cooldown