Today’s training program (Just for recording)
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Re-doing part1&2 of day 1
BEST 15-DAY LOWER ABS & INTENSE BELLY FAT BURN PROGR...15 MIN INTENSE FULL BODY HIIT TO BURN MAX CALORIES (...Full body stretch
20 MIN FULL BODY STRETCH & COOL DOWN ROUTINE for Fle.../
全身伸展真的超有效!!!曾經坐姿體前彎只有14公分的我!人生中第一次摸到了腳趾頭啊!!!!!大概才開始做伸展一個禮拜而已?摸到的瞬間自己都有嚇到
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Re-doing part1&2 of day 1
BEST 15-DAY LOWER ABS & INTENSE BELLY FAT BURN PROGR...15 MIN INTENSE FULL BODY HIIT TO BURN MAX CALORIES (...Full body stretch
20 MIN FULL BODY STRETCH & COOL DOWN ROUTINE for Fle.../
全身伸展真的超有效!!!曾經坐姿體前彎只有14公分的我!人生中第一次摸到了腳趾頭啊!!!!!大概才開始做伸展一個禮拜而已?摸到的瞬間自己都有嚇到